Mindfulness Efektywność Samopomoc

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***Polski Psycholog – Londyn

Samopomoc w tematyce mindfulness i dynamice związków:

Mindfulness oraz Materiały do Samopomocy- kliknij tutaj

 


Efektywność psychoterapii psychodynamicznej

Poniższe badania zostały przeprowadzone z osobami, które zostały zdiagnozowane. Warto zauważyć, ze wiele osób wchodzi w psychoterapię z wielu powodow; diagnoza nie jest potrzebna.


Summary of current research studies:

Depression Effective
Complex and chronic depression Effective
Complicated grief Effective
Panic disorder with and without of agoraphobia Effective
Social phobia Effective
Generalized anxiety disorder Effective
Posttraumatic Stress Disorder Possibly effective and further research needed
OCD Not effective
Binge-eating disorder Effective
Anorexia nervosa Effective
Bulimia nervosa Possibly effective, long term studies needed
Somatic disorder Effective
Drug dependence Possibly effective combined with drug counselling or with group drug counselling; unclear results
Psychosis Some possible benefits but not sustained in the long term, e.g. 5 years later
Cluster C personality disorders (i.e., avoidant, compulsive, or dependent personality disorder) and other personality disorders Effective if the treatment is ‘structured, focused on developing agency, integrative of feelings and actions, active and validating, and incorporating supervision’ (Fonagy, 2015)
Borderline Personality disorder Manual-guided psychodynamic psychotherapy is effective

Więcej na http://www.counselling-ruislip.co.uk/blog/on-effectiveness-psychodynamic-psychotherapy/


Fonagy, P., The effectiveness of psychodynamic psychotherapies: An update,  World Psychiatry, Official Journal of the World Psychiatric Association (WPA), Volume 14, Issue 2 , p 137-150, June 2015, link to the article http://onlinelibrary.wiley.com/doi/10.1002/wps.20235/full

Fonagy, P., Rost, F. Carlyle, J. McPherson, S., Thomas, R., Fearon, P., Goldberg, D, Taylor, D. Pragmatic randomized controlled trial of long-term psychoanalytic psychotherapy for treatment-resistant depression: the Tavistock Adult Depression Study (TADS), World Psychiatry,Official Journal of the World Psychiatric Association (WPA), 2015, 14, p 312–321, link to the article http://onlinelibrary.wiley.com/doi/10.1002/wps.20267/pdf

Leichsenring, F. Klein, S. Evidence of psychodynamic psychotherapy in specific mental disorders: a systematic review, Psychoanalytic Psychotherapy, Volume 21, Issue 1, 2014, link to the article http://www.tandfonline.com/doi/abs/10.1080/02668734.2013.865428

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